Nutrient Crossword Puzzle

This is not a fat
By eating too much fat, you can get this
Part of a system in your body
This is one of the 2 types of proteins
Fat acts as a ___________
Iron builds this substance that carries oxygen in your blood
This type of iron is found in plant sources
A food containing heme iron
One iron absorption inhibitor
This is one type of lipoprotein
This is one type of bad fat
The lack of iron in your diet can cause this
Complex carbohydrates are _______ for your health
Starches can be found in this
This type of fiber reduces levels of cholesterol in the blood
This fiber absorbs water like a rake
Fiber does NOT provide the body with this
Sugars found in fruits are called _______
Sugars found in milk are called __________
Main source of carbohydrates is__________
Sucrose come mainly from sugar beets or _______
Proteins are used to make______
One of the animal sources of protein are
These are chemical building blocks that make proteins
Fat helps form coverings around this