Make A Change - Fats, Sugar & Sodium Crossword

Provides essential fatty acids.
A fat found mainly in oils from plants and are usually liquid at room temperature.
A fat that may decrease the risk of heart disease by decreasing total cholesterol levels in the blood.
A fat found mostly in foods from animals and some plants and are solid at room temperature.
A concentrated source of calories.
Only found in animals products, if too much is in our blood, it increased the risk of heart disease.
Consuming too much of this can cause tooth decay.
A sweet, viscid fluid produced by bees from the nectar collected from flowers.
Studies have shown a link between this beverage and weight gain.
Look for this on the NEW Nutrition Facts label on foods you buy.
A thick syrup produced during the refining of sorghum, varying from light to dark brown in color.
This product used to add flavor to foods contains sodium.
Limit your intake of sodium to reduce your risk of this condition.
Foods like olives, ketchup, salsa, and pickles are high in sodium.
A food that has been altered in any way from its natural state. May have added fats, sodium or sugar.
This small cube is high in sodium; substitute one cup of low-sodium broth for it