Health and Wellness - EFAP Crossword

Stay ______, even in the winter
Example of a healthy fruit
Women with _______ are 80 percent more likely to experience heart disease than women without
Eating proper foods and proper amounts of food
Healthy adults generally need between _________ and nine hours of uninterrupted sleep
Physical activity that leads to healthiness
The opposite of sadness
A set of habits that you can adhere to sleep better and longer is sleep ______
People with mental ______ have up to three times greater likelihood of having a stroke
Life _________ is the way in which people show their emotions and feelings and how they feel about their directions and options for the future
_________ health is a person’s condition with regard to their psychological and emotional well-being.
______ well being: all aspects of your body including your overall health, your senses, intellect and the type, and consistency, of the activities you partake in
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
the minimum number of how many times a week you should exercise
What you should drink a lot of
you should maintain a healthy _______ pressure