Love yourself Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 13 clues. Answers range from 4 to 9 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
_______ puts you at a high risk for heart disease.
Consider swapping out ______ for whole grains, lean meats, nuts, fruits and vegetables
Moderate, daily _______ makes it easier for your heart to pump blood
_____ too little or too much can overwork your heart.
Relieve______ by practicing relaxation techniques.
Fish high in omega-3 fatty acids can reduce the risk of _____ disease.
Good _____ hygiene affect your overall health.
The _____ meal of the day is one you shouldn't skip.
_____ for long periods of time could shorten your life regardless of your body weigh
_____ out loud, it’s good for your heart.
When you don’t _____, your body goes into fight-or-flight defense mode.
Engaging in activities like knitting and sewing, helps relieve ___ and does your ticker a world of good.
Substituting foods high in saturated fats with _____ helps reduce bad (LDL) cholesterol.
