Nutrition Crossword

This is a substance in food that helps with body process
is a unit of energy produced by food and used by the body
is a nutrient that is the main source of energy for the body
Building blocks that make up proteins
protein that contains all the essential amino acids
body produces this many amino acids
protein form plant sources
sugars that enter the body that provide quick bursts of energy
These are starches and fiber. Maintains energy.
When you need energy, this is converted to glucose
simple sugar is called
This is also known as roughage
Type of fat that is found in dairy, solid vegetable fat
type of fat obtained from plant products
Fatty acids that are formed when vegetable oils are processed into solid fats
nutrient that provides energy and helps the body store and use vitamins
vitamin that dissolves in fat and can be stored
vitamin that dissolve in water and cannot be stored