Fitness Components Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The PACER test is for this fitness component
How well your body parts can move through their full range of motion
How long your muscles or body can do a physical activity without getting tired
Moving heavy furniture around your house requires
Any movement of the body that uses energy
Planned physical activity for the purpose of becoming healthier
Ratio of body fat to lean muscle
One way to improve __________ health is to eat a balanced diet, including breakfast, from all food groups (physical,mental, or social)
Being a dependable friend is one characteristic of good _________ health (physical, mental, or social)
When people enjoy gaining new knowledge and skills, their _________ health will benefit
The ________ test is used to test muscular endurance
The abdominal muscles, oblique muscles, and glutes belong to a group of muscles known as the __________ muscles
