Nutrition Crossword

Made up of sugars and starches.
Source of energy, and helps protect your organs from damage.
Source of energy and helps build, repair, maintain body tissue.
Helps carbohydrates, fats and proteins do their job and keeps body tissues healthy
A state where an individual's intake of nutrients is insufficient for the body's normal functioning.
A unit of energy and 9 of these are in 1 gram of fat
They regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissue.
Its essential to life and maintains normal body temperature.
The "bad" kind of cholesterol.
The"good" kind of cholesterol.
Helps build bone and maintain bone strength and helps prevent osteoporosis.
Helps carry oxygen in the blood and helps your cells use oxygen.
The portion of plant-derived food that cannot be completely broken down by digestive enzymes.
___?___ fatty acids raise the level of "bad" cholesterol.
The standards for assessing nutrient needs among diff. ages and gender groups.
Saponins, Lutein, Allyl sulfides, Beta carotene are all examples of....
Its manufactured in the liver.
____?___ fatty acids lower both "good" and "bad" cholesterol levels.
___?___ fatty acids lower only the "bad" cholesterol levels.
They are needed in in relatively large amounts.