FITNESS Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 15 clues. Answers range from 4 to 24 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
What is planned, structured, and repetitive bodily movement done to improve or maintain 1 or more components of physical fitness.
A balance o fhealth-related attributes that allows you to perform moderate to vigorous physical activities.
The ability of the heart, lungs, and blood vessels to supply oxygen to skeletal vessels to supply oxygen to skeletal muscles during physical activity
The range of motion, or amount of movement at a particular joint.
A muscle's ability to exert force repeatedly without fatigue.
The amount of force that a muscle is capable of exerting in one contraction.
The proportions of fat and fat free mass.
with oxygen
without oxygen
how many days per week a person should exercise
how hard or how much effort is needed when a person exercises
the duration of an exercise session
what kind of exercises a persons does in an exercise program
injuries that result from the cumulative effects of day after day stresses
A heat stress illness caused by significant dehydration resulting from exercise in hot and /or humid conditions
