Healthy People Crossword

These activities help your joints and muscles
To be flexible means to bend, ________ and reach.
An example of a leg joint is your _______.
Health Canada says that people need ________ kinds of physical exercise.
Walking, running and swimming are types of ______________ activities.
Endurance activities help your heart and _________.
Lifting weights and doing push ups are types of ________ activities.
Many people in Canada do _____ get enough exercise.
In the winter, many people catch a cold or _____.
A ______ helps protect people from the flu.
Always wash your hands for at least __________ seconds.
A hand sanitizer should always have _________ in it.
____________ cause colds and flu.
Don't ________ into your hand.
If sick, get rest and lots of _______.
A _____________ can help you make a decision about medicines.