Muscular Strength and Endurance Crossword

The ability of the muscles to exert a maximum force
The fastest man in the world
Type of exercise which increases bone density
The ability to lift a resistance repeatedly
NL_
This course gives you a chance
MSE Training reduces the risk of this
Leads to improved _____________ composition
MSE training causes these to be burned
Muscular strength and endurance are in _____________ with each other
These games have been cancelled
Muscle leads to an increase in this resting rate
An increase in these leads to an increase in the rate of energy production
Muscles are capable of storing a large amount of this
An improvement in this leads to the ability to sit or stand with a straighter back
An increase in this type of mass leads to an improvement in confidence
Strength helps to reduce the risk of these in older adults
The body takes up more of these type of salts to affect repairs
Lead singer with U2
He discovered the muscular strength and endurance continuum in the 1940s
Virus that has stopped the world
President of the United States
Weight training leads to increased levels of _________ for this with greater muscle mass
REPS stands for Register of Exercise _________
REPS stands for Register of Exercise ______________