Resilience Crossword

This helps you recover from set backs
When you talk to yourself in your head (2 words)
When you communicate to others without using words
The opposite of negative
Your thoughts impact on this
Your feelings can determine your . . .
By reading this you can tell how someone feels
The phrase used to help change negative to positive thoughts (2 words)
Being in the moment
If you become very upset you do this
How you manage small emotions to stop them becoming bigger
To think back on a situation
Another word for feelings
Your body's natural response (2 words)