Zones of Regulation Crossword

Yellow zone feeling for when your body becomes wiggly and cannot sit still
You need this green zone feeling in order to pay attention in class
You have this blue zone feeling when you have nothing to do and no one to talk to
You may do this if you are in the red (out-of-control) zone
Things you can do to help yourself get back into the green zone. Coping ___________.
You may need to rest when feeling this blue zone emotion.
_____ breaths can help your body to calm down.
_____ is an activity that uses breathing and stretches to help your body relax
I move back and forth on ropes and help to calm your body down
You may feel this in the yellow zone if you are shy, nervous, or have trouble breathing
This red zone feeling is another word for "mad".
To get to the top of the Treehouse you have to _________.
You can use ______ to make your fingers/hands stronger.
When your voice gets really loud when you are talking