remediation unit 1 cross word
Type
Crossword
Description

attachment or commitment to a person, cause, or belief.
: any bodily activity that enhances or maintains physical fitness and overall health and wellness.
: train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
ability to perform all of one's activities of daily living.
movement of the body that uses energy.
ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.
a risk factor or determinant is a variable associated with an increased risk of disease or infection.
tending to spend much time seated; somewhat inactive
confidence in one's own worth or abilities.
:the process in which an individual organism adjusts to a change in its environment
:the study of the mechanical laws relating to the movement or structure of living organisms.
firm, whitish, flexible connective tissue found in various forms in the larynx and respiratory tract, in structures such as the external ear, and in the articulating surfaces of joints
when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions
is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges.
is a condition whose symptoms may include heavy sweating and a rapid pulse, a result of your body overheating.
is a condition caused by your body overheating
refers to a group of heat-related conditions characterized by an abnormally high body temperature — in other words, the opposite of hypothermia.
: is a medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature.
a short band of tough, flexible fibrous connective tissue which connects two bones or cartilages or holds together a joint
is a complex disease involving an excessive amount of body fat.
refers to the way your foot rolls inward for impact distribution upon landing
is a stretching or tearing of ligaments
force to make a strenuous or unusually great effort.
rotation of the forearm and hand so that the palm faces forward or upward also
A tendon or sinew is a tough band of fibrous connective tissue that connects muscle to bone and is capable of withstanding tension.
is the part of a shoe that covers and protects the toes.
is the temperature that a person feels because of the wind.

muscular/skeletal crossword puzzle

muscular/skeletal crossword puzzle
Type
Crossword
Description

flexible but inelastic cord of strong fibrous tissue attaching a muscle to bone
fibrous connective tissue that connects two bones or cartilages or holds together a joint
the location at which bones connect
connective tissue found in many areas of the body between bones
fibrous tissue that has gthe ability to contract producing movement in or maintaining the position of parts of the body
tissue that connects,supports,binds, or separates other tissues or organs.
relating to the part of the stomach nearest the esophagus
relating to or functioning as a skeleton
occuring in the gut and other internal oorgans and not uder voluntary control
inner of the two bones between the knee and the ankle, parallel with the fibula
external framework of bone, cartilage, or rigid material supporting the body of an animal or plant
can be found where the hummerous meets the ulna
type of synovial joint
the bone of the uppper arm or forelimb
the ball shaped surface of one rounded bone fits into the cup like depression of another bone
the type of muscle that we can control
the type of muscle that we don't control
the brain is referred to this
the part of the brain that controls the body balance and movement
the flap of tissue that seals your windpipe

Fitness and Training Crossword

Fitness and Training Crossword
Type
Crossword
Description

Another term for aerobic fitness is _______________ fitness
____________ is the ability of your body to continuously provide enough energy to sustain levels of exercise
Muscular ____________ is the ability of a muscle to make repeated contractions over a period of time
Balance is the ability to maintain ______________ whilst still or moving
Benefits of cardiovascular fitness include faster removal of waste products (________ acid)
_____________ is the ability of a muscle to exert a force to overcome a resistance
Flexibility ___________ the risk of injury in sports
If we become less flexible then our joints become ________
Speed is defined as the ___________ to move a body part quickly
Being ___________ is being able to change your direction and speed when travelling quickly and efficiently
___________ related fitness can be broken down into the technical aspects of sport performance
Body composition refers to the amount of muscle, fat, ________, cartilage that makes up our bodies
Balance while moving is often referred to as ____________ balance.
Coordination is the ability to use the body parts and __________ to produce smooth efficient movements
___________ is the product of strength and speed together
_________________ coordination is vital in racket sports
____________ time is how quickly your brain can respond to a stimulus and initiate a response
Agility is common in sports such as ____________
Being flexible reduces the likelihood of _______ pain
Muscular endurance is important in swimming when __________ a stroke
The oxidation, decomposition, and synthesis of fats in the tissues is known as fat _________
Strength is vitally important in sports and __________ life
________ body fat can lead to many health problems
Flexibility is usually controlled by the __________ of muscles

Tissues Crossword

Tissues Crossword
Type
Crossword
Description

type of epithelia that is found in the urinary bladder
tissue that receives and conducts electrochemical impulses
type of connective tissue where cells are surrounded by a very hard matrix that contains calcium salts
type of cartilage that is found in the larynx, ribs, and ends of bones
type of connective tissue that is soft and pliable and underlies the skin
type of tissue that is specialized to contract to produce movement
type of connective tissue that is less hard and more flexible than bone
type of muscle contraction produced by smooth muscle that allows material to move along a tube in one direction
structure that the lower surface of epithelial cells rests upon
epithelia that lines most of the respiratory tract
type of connective tissue that forms the framework of filter organs like the spleen and lymph nodes
voluntary mucscle tissue
type of connective tissue that consists of a non living plasma, red cells, white cells, and platelets
cells of connective tissue "live" in a cavity called ___.
type of connective tissue that makes up tendons and ligaments
dark and light areas called ___ can be seen in skeletal muscle
flat epithelia that is in multiple layers
type of cell found within columnar epithelia secretes mucus
involuntary muscle tissue found in the heart
tissue type that lines organs and is responsible for protection, secretion, absorption, and filtration
nonliving substance found outside connective tissue cells and is made of structureless ground substance and fibers
type of connective tissue that insulates the body from temperature changes and protects from mechanical damage
type of connective tissue that surrounds and protects the soft organs
columnar epithelia that appears to be in multiple layers but is not
epithelia that is found in the esophagus, mouth, and outer portion of the skin
type of gap junction found in cardiac muscle that allows quick communication between heart cells

Health and Wellness Crossword

Health and Wellness Crossword
Type
Crossword
Description

Combination of physical, mental/emotional, and social well-being
A very small parasitic bacterium, like a virus, requires the biochemical mechanisms of another cell in order to reproduce
A veneral disease involving inflammatory discharge from the urethra or vagina
A substance that provides nourishment essential for growth and the maintenance of life
A chronic bacterial disease that is contracted chiefly by infection during sexual intercourse, but also congenitally by infection of a developing fetus
A band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body
The process of providing or obtaining the food necessary for health and growth
A mineral important in building and maintaining bones, and for muscle and nerve function
A unit of energy in food
The state or condition of being in good physical and mental health
Excessive or extra weight
The scientific study of the human mind and its functions
Food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out
The condition of being grossly fat or overweight
Wheat or any other cultivated cereal crop used as food
A measure of body weight relative to height
A condition that causes pain in muscles, joints, ligaments and tendons
A nutritional diagram
Found only in plant foods
A hormone that is released from the adrenal glands in response to stress that facilitates fat storage and has a catabolic affect on muscle and connective tissue
A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products
A form of vitamin A found naturally in yellow/orange vegetables and fruits
Personal habits or behaviors related to the way a person lives
High blood pressure
A major source of energy in the diet. They are found naturally in foods such as breads, cereals, fruits, vegetables, and milk and dairy products

Thermal Energy Crossword

Thermal Energy Crossword
Type
Crossword
Description

A measure of hot (or cold) something is; specifically, energy of the particles in an object
An increase in the size of a substance in response to an increase in the response to an increase in the temperature of the substance
The temperature of which molecular molecular enegry is at a minimum, 0K on the Kelvin Scale
The enegry transferred between objects that are at different temperatures
The kinetic energy of a substance's atoms
A material through which energy can be transferred as heat
A material through which energy can be transffered as heat
A material that reduces or prevents the transfer of heat
The transfer of energy as heat through a material
The transfer of thermal energy by the circulation or movement of a liquid or gas
The transfer of energy as electromagnetic waves
The quatitiy of heat r in a equired to raise a unit mass of homogeneous material 1K or 1C in a specified way given constant pressure and volume
A temperature increase in a body of water that is caused by human activity and that has a harmful activity and that has a harmful effect on water quality and on the ability of that body of water to support life

Physical Activity Crossword

Physical Activity Crossword
Type
Crossword
Description

Any form of movement that causes your body to use energy
Involving little physical activity.
The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
The amount of force your muscles can exert
The ability of your muscles to perform physical tasks over a period of time without tiring
The ability to move your body parts through their full range of motion.
A test you can do to measure cardiorespiratory endurance
Choosing the right types of activities to improve a given element of fitness.
Exercising at a level that's beyond your regular daily activities.
Gradually increasing the demands on your body
Gentle cardiovascular activity that prepares the muscles for work.
Low-level activity that prepares your body to return to a resting state.
"F" in F.I.T.T. formula
"I" in the F.I.T.T. formula.
The number of times your heart beats per minute when you are not active.
A risk of physical activity in the cold weather that damages the skin and tissues caused by extreme cold.
A dangerous condition in which the body loses its ability to cool itself through prespiration.
Overstretching and tearing a muscle.n
Injuries to the ligaments around a joint that produces pain, swelling, and stiffness.
Acronym used to help remember how to treat an injury.

Fitness and Wellness Crossword

Fitness and Wellness Crossword
Type
Crossword
Description

the ability of your body systems to work together efficiently
percentage of body weight that is made up of body fat
movement using the large muscles of the body
ability to use your joints fully through a wide range of motion
state of being that enables one to reach his/her fullest potential
ability to use your muscles many times without tiring
parts of physical fitness that help a person stay healthy
ability to exercise your entire body for long periods of time without stopping
parts of fitness that help a person perform well in sports and activities
a zone that one is aiming to get while exercising
the ability to change the position of one's body quickly and to control one's body movements.
age related number of beats per minute of the heart when working at its maximum
ability to keep an upright posture while standing still or moving
number of heartbeats during a period of inactivity
ability to use your senses together with your body parts or to use two or more body parts together
ability to perform a movement or cover a distance in a short period of time
ability to use strength quickly
amount of time it takes to move once you realize the need to act.

Fitness Crossword Puzzle

Fitness Crossword Puzzle
Type
Crossword
Description

The M in BMI stands for?
Drink this daily
The Range of motion of joints and mobility of muscles
Normal Range is less than 120/80
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes
Physical activity to sustain or improve health and fitness
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely
The I in the F.I.T.T principle stands for?
Cobra and downward dog are ____ poses
Walk for a long distance, usually in the woods
Exercise that increases heart rate and the use of oxygen
____ Training using less reps and higher weights

PHYSICAL FITNESS CROSSWORD PUZZLE

PHYSICAL FITNESS CROSSWORD PUZZLE
Type
Crossword
Description

BODY TO USE ENERGY
ENOUGH ENERGY TO RESPOND TO UNEXPECTED DEMANDS
MAINTAINS PHYSICAL FITNESS
INVOLVING LITTLE PHYSICAL ACTIVITY
HEART, LUNGS, AND BLOOD VESSELS
AMOUNT OF FORCE YOUR MUSCLES CAN EXERT
MUSCLES TO PERFORM PHYSICAL TASKS OVER A PERIOD OF TIME
FULL RANGE OF MOTION
RHYTHMIC ACTIVITIES
PRODUCE ENERGY WITHOUT USING OXYGEN
CHOOSING THE RIGHT TYPES OF ACTIVITIES
BEYOND YOUR REGULAR DAILY ACTIVITIES
INCREASING DEMANDS ON YOUR BODY
PREPARES THE MUSCLES FOR WORK
EXERCISING AT YOUR HIGHEST PEAK
PREPARES YOUR BODY TO RETURN TO A RESTING STATE
DAMAGE TO SKIN AND TISSUE IN EXTREME COLD WEATHER
LOW BODY TEMPERATURE
OVERWORKING THE BODY
PHYSICAL STRESS ON THE BODY CAUSED BY OVERHEATING
DANGEROUS CONDITION IN WHICH THE BODY LOSES THE ABILITY TO COOL ITSELF
PAINFUL CONTRACTIONS
OVERSTRETCHING AND TEARING A MUSCLE
INJURIES TO THE LIGAMENT AROUND A JOINT
DURATION
A PROCESS TO CONTROL SWELLING AFTER AN INJURY

Health 10 Crossword

Health 10  Crossword
Type
Crossword
Description

Any form of movement that causes your body to use energy.
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness
Involving little physical activity
The amount of force your muscles can exert
The ability of your muscles to perform physical tasks over a period of time without tiring
The ability to move your body parts through their full range of motion
Includes all rhythmic activities that use large muscle groups for an extended period of time
Involves intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
Choosing the right types of activities to improve a given element of fitness
Gradually increasing the demands on your body
Gentle cardiovascular activity that prepares the muscles for work
The part of an exercise session when you are exercising at your highest peak
Low-level activity that prepares your body to return to a resting state
Damage to the skin and tissues caused by extreme cold
Dangerously low body temperature
Overworking the body
A form of physical stress on the body caused by overheating
A dangerous condition in which the body loses its ability to cool itself through perspiration
Result from overstretching and tearing a muscle