Components of Fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 5 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The range of movement of a joint
The percentage of body weight that is fat, muscle and bone
The ability of the heart, lungs, and blood to transport oxygen to the working muscles.
The amount of force a muscle can exert against a resistance.
The ability to use the voluntary muscles many times without getting tired.
The ability to move and change direction at speed whist maintaining control.
The maintenance of a centre of mass over a base of support.
The product of strength and speed.
The rate at which an individual can perform a movement or cover a distance.
The ability to use two or more body parts of the body together smoothly and effectively.
The time taken to initiate a stimulus from a response.
