Type
Bingo Cards
Description

These bingo cards contain the following answers:

Healthy Coping Skills
Physical Response
Emotional Response
Behavioral Response
Stressor
Positive Stress
Protective Factors
Unhealthy Coping Skills
Self-Care
Sources of Stress
Fight or Flight
Motivation
Adrenaline
Norepinephrine
Distress
Endocrine System
Stress Disorders
Stress Management
Anger
Acute Stress
Chronic Stress
Exhaustion
Defense Mechanisms
Nervous System

    Customize    

Mental Health Vocabulary Word Search

Type
Word Search
Description

This word search contains the following answers:

Grief response
Coping
Mourning
Alienation
Suicide
Resiliency
Depression
Anxiety
Stress-management skills
Perception
Chronic stress
Stressor
Stress
Defense mechanisms
Suppression
Hostility
Empathy
Emotions
Personal identity
Constructive Criticism
Modeling
Personality
Self-actualization
Mental/emotional Health
Hierarchy of needs

    Customize    

Managing Stress Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The acceptance of a loss. Closure
A type of stressor brought on by the you perceive a situation. Cognitive
Anything that causes stress. stressor
The emergency hormone that is secreted in your body in the fight or flight response. Adrenaline
The act of showing sorrow or grief. Mourning
A type of stressor such as illness, disabilities, or injuries. Biological
A type of stressor caused by personal decisions from activities such as smoking, drinking alcohol, eating poorly, or not exercising. Personal Behavior
The act of becoming aware through your senses. Perception
A type of stressor such as poverty, pollution, crowding, noises, or natural disasters. Environmental
Stress associated with long-term problems that are beyond a person's control. Chronic Stress
A type of stressor that comes about from a stressful event. Life Situation
Techniques that are used to reach a state of calm. Relaxation Response
A variety of reactions that may surface as an individual makes sense of how a loss affect him or her. Stages of Grief
Dealing successfully with difficult changes in your life. Coping
The small area of the brain that receives a danger signal from other areas of the brain. Hypothalamus
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies. Traumatic Event

    Customize    

Stress Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The repsonse of your body and mind to being challenged or threatened Stress
an event or situation that causes stress Stressor
Your body's initital response to stress is ______________ Automatic
Stage where the body releases adrena line and the fight or flight response takes place Alarm Stage
The stage where the body adapts to the continued presence of the stressor Resistance Stage
Stage where the body can no longer keep up with the demands placed upon it Exhaustion Stage
The body's response to stress, happens in the Alarm Stage Fight or Flight
A warning sign that includes negative thinking, excessive worrying, and self-criticism Changes in thinking
A warning sign of stress that includes muscle tension, headaches, and upset stomach Physical Signs
A warning sign of stress that includes irritability, anger, and increased crying Emotional Signs
A warning sign of stress that includes overeating, sleeping problems, and reckless behavior Behavioral Signs
Stress can reduce the body's ability to fight __________ Illness
Stress can cause stomachaches, asthma, and _____________ Headaches
Severe or _____________ stress can affect your health Prolonged
You experience stress when situations, ________________, or people make demands on your body and mind Events

    Customize    

Health and Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

    Customize    

Chapter 7 Vocabulary Words Word Search

Type
Word Search
Description

This word search contains the following answers:

emotional health
suicide
support system
depression
mood disorder
anxiety disorder
coping skills
psychological fatigue
physical fatigue
fatigue
adrenaline
stressor
eustress
distress
emotions
empathy
self esteem
self concept
personality
resilient
Mental health

    Customize    

Health, Stress, and Coping Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

What is the subfield of psychology that investigates the relationship between people's behaviors and their health? Healthpsychology
What is any event or environmental stimulus that we respond to because we perceive it as challenging or threatening? Stress
What is the change in one's life, good or bad, that requires readjustment? life event
What are the everyday irritations and frustrations that individuals face? Daily Hassles
What is the capacity to adapt well to significant stress? Resilience
What is the situation in which a person must choose between two or more needs, desires, or demands? conflict
What is the situation in which a person must choose between two likable events? ap-ap conflict
What is the situation in which a person must choose between two undesirable events? av-av conflict
What is the situation in which a person is faced with a desire or need that has both positive and negative aspects? ap-av conflict
What is the situation that poses several alternatives that each have positive and negative features? multiple ap-av
What is our initial interpretation of an event as irrelevant, positive or stressful? primary appraisal
What is an evaluation of resources available to cope with a stressor? secondary appraisal
What is the general physical responses we experience when faced with a stressor? GAS
What is the first phase of the general adaptation syndrome, characterized by immediate activation of the nervous and endocrine systems? alarm reaction
What is the second phase of the general adaptation syndrome, in which the nervous and endocrine systems continue to be activated? resistance stage
What is the third and final phase of the general adaptation syndrome, in which bodily resources are drained and wear and tear on the body begins? exhaustion stage
What is the reduction in activity of the immune system? immunosuppression
What is the field of study that investigates the connections among psychology, the nervous system, and immune system functioning? psych-neur-immun

    Customize    

Chapter 4: Stress & Coping with Loss : Key Terms Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

One's response to a demand Stress
Positive stress Eustress
Skill to help someone reach a goal Asset
Ability to recover from stressors Resiliency
Negative stress Distress
Putting important things first Prioritize
A situation that causes stress Stressor
Intentionally taking your own life Suicide
Deep sadness due to a loss Grieve
Ceremony before funeral to watch over deceased person Wake
Ceremony in which a deceased person is buried or cremated Funeral
Ceremony to remember deceased person. Memorial Service

    Customize    

Worksheet on Endocrine and Nervous System Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

It is a disease in which the thyroid gland cannot produce the normal amount of thyroid hormone. Hypothyroidism
It interprets input from the senses , control movements and carries out complex, mental processes. Cerebrum
It controls the level of the sugar in the blood. Insulin
It is an inflammation of the meninges of the brain or spinal cord caused by bacterial infection or a virus. Meningitis
It controls "fight or flight" response. Adrenalin
The basic cell of the nervous system Neuron
It controls breathing, heart rate, and swallowing. Medulla
It regulates breathing and helps to control eye movement. Pons
It stimulates the liver to convert glycogen to glucose. Glucogen
It is a disease in the pituitary gland that produces too much growth hormone. Gigantism
The primary target organ of the aldosterone. Kidney
It is to regulate the body's temperature, use of water, blood pressure, and release of regulatory chemicals. Hypothalamus
It plays an important role in developing some of the body's defenses against infection. Estrogen
One of the brain disorders in which clusters of nerve cells or neurons act abnormally. epilepsy
Hormone that regulates the calcium level in the blood. Calcitonin

    Customize    

Stress management Word Search

Type
Word Search
Description

This word search contains the following answers:

manage
control
emotion
avoid
stuffing
depression
stress
read
exercise
anger
relaxation
walking
Cope

    Customize    

Stress Response Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The stress response is a physiological response to maintain _______. homeostasis
This personality is often linked to high stress levels type A
Hormone released during the stress response epinephrine
Rated life's most stressful event death
amount of stress is not as important as one's ability to ________ with stress. Cope
Second phase of the stress response resistance
an effective technique for managing stress meditation
first stage of the stress response alarm
event which produces stress stressor
A body system severely weakened by long-term stress immune
The stress response is often referred to as the _____ or flight response fight

    Customize