Get Up & Move Crossword

_________ to vigorous physical activity
How many servings of fruits should you eat each day?
A unit of of measurement for energy.
Mde up of what you eat and drink.
The process your body uses to get or make energy from food you eat.
_____________ down is when your body lowers it's tempature following exercise.
_________ exercise is when the body uses oxygen for extended period time during exercise.
Relationship between one's height and weight.
Type of fitness that measures the heart's ability to pump oxygen to the muscles.
Natural feeling of well-being are made up of these hormones.
Fats, vitamins, minerals and proteins are examples of this.
Your heart ________ is how many times your heart beats during a period of time.
It's important to drink plenty of ________ to keep your body hydrated.
This food group helps strengthen your bones.
Everyone should participate in _____ minutes of moderate to vigorous physical activity
Beans, nuts, ham, and beef are part of what food group?
You should always _________ up before being physically active.
Soccer is a _________ sport.