It's About Wellness Word Search
Type
Word Search
Description

electrolytes
dehydration
vegetables
well-being
rehydrate
exercise
wellness
stretch
healthy
stress

Coping With Stress Word Search

Coping With Stress Word Search
Type
Word Search
Description

MAKE EXERCISE
AVOID ALCOHOL
HAVE FRIENDS
LOVE YOURSELF
MENTAL HEALTH
EAT HEALTHY
BE POSITIVE
SLEEP WELL
MEDITATION
MOTIVATION
LIFESTYLE
HOLISM

Health and Wellness Word Search

Health and Wellness Word Search
Type
Word Search
Description

responsibility
eating healthy
prescriptions
occupational
intellectual
activities
no smoking
spiritual
give back
emotional
debt free
financial
volunteer
physical
reliable
swimming
exercise
wellness
balance
hydrate
savings
walking
hygiene
therapy
stress
coping
mental
biking
church
social
laugh
goals
yoga
pray

hydration Word Search

hydration Word Search
Type
Word Search
Description

work related accidents
declining productivity
cognitive performance
reusable water bottle
decision making
overhydration
sport drinks
electrolytes
hyponatremia
performance
lightheaded
urine color
skin turgor
dehydration
rehydrating
education
dizziness
dry mouth
hydration
gatorade
powerade
exercise
sweating
drinking
thirsty
fatigue
fruit
water

BLOOD PRESSURE & EXERCISE Word Search

BLOOD PRESSURE & EXERCISE Word Search
Type
Word Search
Description

CHECK MY BLOOD PRESSURE
TAKE MY MEDICATION
PHYSICAL ACTIVITY
KIDNEY FAILURE
HEART DISEASE
PORTION SIZE
HEALTHY DIET
HYPERTENSION
DRINK WATER
HYPOTENSION
RELAXATION
OVERWEIGHT
VEGETABLES
DIASTOLIC
DIABETES
EXERCISE
SYSTOLIC
STROKE
STRESS
FRUITS

Fitness Crossword

Fitness Crossword
Type
Crossword
Description

Body composition can be measured by a ______ calculator.
_____ calipers are another way body composition can be measured.
Keeping your health ____ in complete balance can keep you and your body healthy
The heart's purpose is to keep ____ pumping through your body.
Listening to music is one example of how to manage _____.
Muscular ______: The most weight you can lift or the most force you can exert at one time.
Anything dealing with the body is _____
Your body should be consistently working at _______ during exercises.
It is recommended that teenagers get _____ hours of sleep.
To improve your physical health you can _____ eat healthy, and have good hygiene.
Training and lifting ____ focuses on muscular strength and endurance.
A combination of physical,mental/ emotional, and social well- being is _____.
Expressing your feelings in positive ways is an example of mental/______ health.
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down.
The highest heart rate an individual cans safely achieve through exercise stress is ______.
The ability to move joints fully and easily through a full range of motion is ______.
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity.
_____ composition refers to the ration of body fat to lean body tissue.
______ is when you get along with one another and you interact.
_______: Gentle exercises that let your body adjust to ending a workout.

STRESS RELIEF Crossword

STRESS RELIEF Crossword
Type
Crossword
Description

To manage your stress through different ways that make you feel better.
What it's called when people talk to a mental health professional.
This is done out loud, when something is funny and can make you feel better.
If done at park or gym or home, this activity relieves stress and is good for you.
People go on these atleast once a year, for break from their job.
Feelings of high stress, panic, worry. Sometimes including physiological symptoms.
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen.
To share and express your thoughts and feelings to a person who will listen.
What can happen if your body gets run down from stress and lack of sleep.
You should get about 8 hrs each day to maintain health and happiness.
Time off from work, doing nothing but enjoying yourself.

Healthy Eating Crossword

Healthy Eating Crossword
Type
Crossword
Description

gala or granny smith
1 of your 5 a day
they grow in the ground
fruit and .....
running, sport and walking etc
they are orange
you drink it
eating your fruit and veg will make you this
starches found in fruit and veg
found in meat, fish and eggs
colour of vegetables
eating healthily

Health & Wellness Word Search

Health & Wellness Word Search
Type
Word Search
Description

electrolytes
preventative
positivity
watermelon
challenge
lifestyle
nutrition
spiritual
physical
exercise
laughter
strength
Wellness
bicycle
healthy
social
water
Yoga
body
mind

Health and Wellness Crossword

Health and Wellness Crossword
Type
Crossword
Description

Eating proper foods and proper amounts of food
Ability to handle the problems and pressures of daily living
Bodys ability to meet the demands of daily living
Example of a healthy vegetable
What you should drink a lot of
This can cause lung cancer
Beliefs and behaviour shared by a group of people
About how many hours of sleep should should get
You should maintain a healthy
The minimum number of how many times a week you should exercise
Example of a healthy fruit
Number of years you expect to live
Genetic traits passed from parents to children
Physical activity that leads to healthiness
No sickness

Stress Relief and Healthy Living Word Search

Stress Relief and Healthy Living Word Search
Type
Word Search
Description

eating healthy
mindfulness
activities
awareness
lifestyle
attitude
exercise
physical
swimming
wellness
balance
friends
hydrate
stretch
walking
biking
family
social
stress
goals
laugh
relax
love
play
rest
yoga
run