Therapy Crossword

what you do so others know what you are feeling.
containing impulses
finding value in yourself and others
accepting differences; thinking about others
a group of people that your reside with or share space with
emotions that fill our heart
people we are connected with either from birth or deep friendship
people we can share our secrets with, hang out with and look out for us
we feel this when we are feeling out of control or avoiding uncomfortable emotions
pausing and thinking about what we do before we do it? Learning to be in the moment and aware.
something you earn for being mindful and showing self-regulation
a feeling we get when we feel misunderstood, lonely or that we hurt someone else.
this is what we do when we have started listening and using coping skills
we use these when we are feeling angry or sad to regulate ourselves.
when we have done something unkind or against the rules and we have to go back and start over or talk with the persons we hurt.
something we do when we think about what our future could look like or we may also do this when we sleep?
if we are able to speak slowly and without swearing others may do this when we explain something is not going "right" with a situation
the ability to understand and share the feelings of others
being able to accept a delay in something without getting angry or upset