Components of Fitness Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 10 clues. Answers range from 5 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

The ability to keep the centre of mass over the base of support
The ability to move and change direction quickly maintaining control
The ability of the heart and lungs to supply oxygen to the working muscles
The ability to use two or more different parts of the body together, smoothly and efficiently
The range of movement possible at a joint
The ability of a muscle or group of muscles to undergo repeated contractions, avoiding fatigue
The product of strength and speed
The time taken to start responding to a stimulus. The time taken between the initiation of the stimulus and the performer starting to respond
The ability to overcome a resistance
The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time

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