Methods of Training Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

This type of training involves the layout of various exercise stations
This type of training develops your cardiovascular endurance through long and prologued periods of exercise
Alternatively known as 'speed play'
This type of training involves alternating periods of work and rest
This energy system is in use when taking part in continous training
How often we train
How hard we train
How long we train
Occurs if an individual stops training, is injured or experiences illness
Avoided through training with a partner or varying the exercises we participate in
Working harder than usual
Energy system used when working without air for short and intense periods of time

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