Methods of Training Crossword
This printable crossword puzzle on the topic of World Geography has 10 clues. Answers range from 7 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
You need good ______________ for continuous training.
What method of training is ideal for invasion games?
_________ training involves regular bursts of exercise followed by rest periods or lower intensity exercise i.e. walking
This training involves between 6-10 different exercises with a set time to complete.
Weight training improves strength and _________________.
Interval training can be adapted to suit aerobic and ________________ sports.
There is no build up of the waste product lactate during ___________ training.
Plyometric training includes _________ movements.
High intensity interval training helps burn _______ in a short space of time.
squats, long lunges and burpees can all be part of _________ training.
